40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (2024)

Guess who wasn't invited to dinner this year? Carbs.

By Dora Villarosa and Mackenzie Filson
40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (1)

We know it's the biggest meal of the year, yes, but you know who isn't going to be invited to the Thanksgiving table this year? Carbs. Shockingly enough, we don't even miss them that much now that we have all these incredible keto Thanksgiving recipes on the menu. And we're not just talking loading up your plate with only turkey and green beans. Nope, now you can still have all the keto stuffing, keto gravy, and keto pumpkin pie that your keto-friendly heart desires without feeling off track. So dig in! You can find us at the keto pumpkin cheesecake. 😋

If you've been following a keto diet—or any diet, really—the holidays can be a stressful time. Not anymore! Thanks to a few simple swaps, you don't have to skip out on any of your favorite Thanksgiving classics. Cauliflower is a low-carb MVP in many keto recipes, and we love using it in our keto mac and cheese, cauliflower mashed potatoes, and cauliflower stuffing. Don't be surprised if those dishes are the first to get gobbled up at your holiday get-together.

Our favorite keto recipes aren't just reserved for the main meal, either. Make a truly magical appetizer spread with some of our favorite keto snacks, like rosemary keto crackers and dried beef cheese ball, harissa deviled eggs, and keto sausage puffs. Just be sure to save some room, as we've got the keto desserts on lock. We've been told our keto pecan pie is perfectly paired with our keto eggnog (especially with a tiny splash of rum).

1

Roast Turkey

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Whether you're roasting your first bird for Thanksgiving or hosting for the 26th time, use this handy guide to roast the perfect holiday turkey. This foolproof method has been tested (and tested and tested) by the Delish kitchen—it's the best.

Get the Roast Turkey recipe.

2

Roasted Green Beans

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For a vegetable side to reach the regular weeknight rotation, it has to be delicious and a no-brainer—just like these shallot-y roasted green beans. Simply toss fresh beans in olive oil and season with some salt and pepper before roasting on high heat, then finish under the broiler.

Get the Roasted Green Beans recipe.

3

Keto Pumpkin Cheesecake

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Going on the keto diet doesn't mean you have to miss out on your favorite holiday dessert. With a few modifications and a gluten-free crust, our easy pumpkin cheesecake becomes keto-friendly! Pumpkin spice season can resume as normal.

Get the Keto Pumpkin Cheesecake recipe.

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4

Keto Stuffing

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Haters will say you can't make stuffing without bread. We say, bye haters! Using our recipe for keto bread yields a stuffing that's crisp on top and deliciously tender on bottom, just like a good stuffing should be.

Get the Keto Stuffing recipe.

5

Keto Cranberry Sauce

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We don't know about you, but when it comes to Thanksgiving, we think cranberry sauce is indispensable. This keto version allows everyone at the table to enjoy it without sacrificing flavor.

Get the Keto Cranberry Sauce recipe.

6

Keto Mac & Cheese

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If you're on keto, you know there are a lot of no-nos in . This version takes out all the trouble children (ahem, PASTA) without sacrificing flavor. The pork rind topping is totally optional, but we think it adds a pleasant crunch.

Get the .

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7

Mashed Cauliflower

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This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? CREAM CHEESE! The cream cheese adds the delicious richness that you might be missing from mashed potatoes.

Get the Mashed Cauliflower recipe.

8

Keto Gravy

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It may seem like a challenge, but good gravy that's also keto-friendly is achievable. It's the perfect thing to drizzle over a bacon-wrapped turkey or mashed cauliflower. If you don't quite have enough pan drippings, you can sub with extra broth. Other meats' grease works well here too, like bacon or sausage!

Get the Keto Gravy recipe.

9

Creamed Brussels Sprouts

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Not a fan of Fontina? Gruyère or white cheddar would also be delicious here. Check out these kung pao Brussels sprouts next—but be warned, it's hard to stop eating them.

Get the Creamed Brussels Sprouts recipe.

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10

Keto Eggnog

Never underestimate the power of a good eggnog during the holiday season. When paired with a great movie and some sparkly lights (and maybe a teeny tiny splash of rum), homemade eggnog can lift your spirits like no other. It's also the perfect holiday co*cktail to add some extra cheer to your festive soiree.

Get the Keto Eggnog recipe.

11

From-Scratch Green Bean Casserole

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Never fear, this lightened-up green bean casserole is here to help you save room for pumpkin pie. Forgoing canned cream of mushroom for a quick homemade mushroom gravy, we'd argue this version is healthier and more delicious than the classic (Just be sure to sub in your favorite keto bread crumbs in lieu of the panko!)

Get the From-Scratch Green Bean Casserole recipe.

12

Whole Roasted Cabbage

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This gorgeous, whole-roasted stunner is the perfect holiday substitute for vegetarians and an incredible side for all the meat-eaters. It's savory, sweet, and salty on the outside and super-tender on the inside. Topped with lots of silky mushroom gravy, we doubt anyone at your table will even pay much attention to the turkey.

Get the Whole Roasted Cabbage recipe.

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13

Cauliflower Stuffing

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We can all agree that stuffing is by far the best dish served on Thanksgiving. This low-carb cauliflower stuffing proves that you don’t necessarily need bread to make an amazing stuffing. So if the group you're feeding on Thanksgiving Day is gluten-free or following a low-carb special diet, this is the only recipe you’ll need.

Get the Best-Ever Cauliflower Stuffing recipe.

14

Keto Pie Crust

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Want to freestyle your own keto pie? By now, you probably get it: Mozzarella cheese is a key keto pastry ingredient. (Don't believe us? Try our keto cinnamon rolls.) Embrace the weirdness, friends. Your pies, including this year's keto pumpkin pie, will thank you.

Get the Keto Pie Crust recipe.

15

Dry Brine Turkey

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The one thing you can do to ensure a bird that stays juicy and doesn't dry out in the oven: Brine it! A proper brine will set you up for serious success. A dry brine takes a little bit of forethought (but not too much), and you'll end up with a turkey that's juicy, flavorful, and has extra-crispy skin.

Get the Dry Brine Turkey recipe.

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16

Keto Broccoli Salad

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Nuts and grated cheese in some form are a great addition to this broccoli salad, but you don't have to stick to almonds and cheddar. Feel free to sub in roughly chopped walnuts and goat cheese for something a bit fancy, or spiced pecans and pepper Jack for a bit of kick.

Get the Keto Broccoli Salad recipe.

17

Keto Pecan Pie

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This keto pecan pie has all the flavors of the holidays with none of the refined carbs or sugar. Classic keto baking ingredients such as almond flour, coconut flour, monkfruit sweetener, and heavy cream make it possible to make a great pecan pie just as good as the original.

Get the Keto Pecan Pie recipe.

18

Reuben Pickle Bites

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Here at Delish, we’re all about a good reuben sandwich. Creamy dressing, corned beef, Swiss cheese… what’s not to love? Pair all those delicious ingredients between pickle chips for the the perfect bite-size appetizer (and they come together SO fast).

Get the Reuben Pickle Bites recipe.

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19

Thanksgiving Cauliflower

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Forget turkey—this impressive whole roasted cauliflower is the best vegetarian centerpiece or side dish this Thanksgiving. We've included a mushroom gravy recipe here as well. It's so good, no one will miss the meat.

Get the Thanksgiving Cauliflower recipe.

20

Cheesy Bacon Butternut Squash

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No matter what the centerpiece of your meal is, this cheesy butternut squash skillet is sure to steal the show. The balance of sweet, salty, and creamy is EXTREMELY delicious.

Get the Cheesy Bacon Butternut Squash recipe.

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (2024)

FAQs

How do you eat keto on Thanksgiving? ›

Protein — You've got that covered with turkey, but it's also OK to slip some bacon, ham, sausage and/or eggs into your sides. Vegetables — avocado, cabbage, cauliflower, celery, collard greens, eggplant, kale, mushroom, peppers, spinach and Swiss chard, to name a few.

Can you eat carrots on keto? ›

Carrots can be part of a keto diet. However, given that they contain moderate amounts of carbs, you'll need to strictly limit your portion size.

Can you eat gravy on a keto diet? ›

Keto Gravy Options:

If you want to have keto-friendly gravy this Thanksgiving, you have a few main options: you can mix in a vegetable gum – we use xanthan gum, or you can use egg yolks, cream cheese, half-and-half, 'Au Jus,' or unflavored gelatin powder, whichever floats your gravy boat.

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

What are the golden rules of keto? ›

What are the basic rules of a speed keto diet? The keto diet calls on you to eat under 5 percent of your daily calories from carbs. That comes out to about 20-50 grams of carbohydrates for most people. The remaining amount of your calories should be 60 to 90 percent fat and 10 to 3 0 percent protein.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can you eat unlimited vegetables on keto? ›

You do not have to limit vegetables if you are on the keto diet or are considering it. Plenty of low-carb vegetable options include arugula, asparagus, bell peppers, broccoli, Brussels sprouts, cauliflower, kale, mushrooms, spinach, and tomatoes.

What foods are off limits in a keto diet? ›

Here Are The Foods You Can't Eat On Keto:
  • On a ketogenic diet, you should avoid high-carb foods like grains, sugars, and some fruits. ...
  • - Grains: Rice, wheat, oats, barley, rye, quinoa, buckwheat, etc.
  • - Starchy Vegetables: Potatoes, peas, sweet potatoes, yams, corn, cassava, artichoke, etc.
Apr 3, 2023

What condiments are not keto? ›

While there are low-carb condiments that you can definitely consume on keto, there are certain ones that you should completely avoid. The main condiments that do not fit well into the keto diet regime because of their high sugar content are full-sugar ketchup, maple syrup, jam, tomato paste, and premade sauces.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

Will one slice of pizza leave ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

Can you do keto 5 days on 2 days off? ›

Keto cycling doesn't have a strict definition. Some people choose to have five or six days on keto followed by a day or two off. Others will do keto for 10 to 12 days followed by three to four days off. Devine typically doesn't recommend taking more than two days off keto.

Is turkey allowed on the keto diet? ›

Foods to Eat

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

Is turkey cold cuts keto-friendly? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

Can you go keto cold turkey? ›

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

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