The Best Avocado Salad Recipe - Cooking Classy (2024)

Published June 21, 2020. Updated July 8, 2023

This post may contain affiliate links. Read our disclosure policy.

  • Jump to Recipe
  • Share
  • Comments
  • Print
  • Save

Avocado Salad – made with an abundance of rich and creamy avocados, vibrant tomatoes, crisp cucumbers, bright red onions and a fresh herb dressing. A healthy side that’s perfect for a summer lunch or dinner!

The Best Avocado Salad Recipe - Cooking Classy (1)

Easy Avocado Salad

It is sides like this Avocado Salad recipe that we crave over and over again.

It’s all about using an abundance of fresh ingredients and a complementary blend of flavors.

You’ll love that it’s easy to throw together, no cooking is required, and it’s an inexpensive side. Especially during summer when all these fruits and veggies are in season.

It’s filling and something you can feel great about serving and will easily be a highlight of any meal!

Watch the Video!

The Best Avocado Salad Recipe - Cooking Classy (2)

Avocado Salad Recipe Ingredients

  • English cucumber: Persian or pole cucumbers work too, just keep in mind you’ll want to peel those with a thicker, waxy skin first.
  • Grape tomatoes: I like to use a multi-color blend but if you can’t find them just red are fine. Cherry tomatoes may be substituted.
  • Red onion: If you want a milder flavor then rinse the red onion in sieve, drain well and add to salad.
  • Avocados: The best quality avocados are really what will make this recipe shine. A nice ripe avocado, not a mushy or firm texture and a well rounded flavor.
  • Lemon juice: Lime juice works great too.
  • Red wine vinegar: White wine vinegar or apple cider vinegar will work here as well.
  • Extra virgin olive oil: Standard refined olive oil will work too, it’s just not quite as flavorful.
  • Honey: Only a very small amount is needed, this balances out the tartness of the lemon and also helps emulsify the avocado salad dressing.
  • Garlic: As always stick with fresh garlic for best flavor.
  • Fresh cilantro and parsley: I love this herb blend here, it gives it a chimichurri-like flavor.
  • Dried oregano: A little will go a long way since it’s dried with concentrated flavors. We don’t want to overpower that rich avocado flavor.
  • Salt and pepper: Add this to taste.

The Best Avocado Salad Recipe - Cooking Classy (3)

How to Make Avocado Salad

  1. Make the avocado salad dressing: In a small mixing bowl whisk together lemon juice, red wine vinegar, extra virgin oil oil, honey, garlic, cilantro, parsley, oregano, and season with salt and pepper to taste.
  2. Toss veggies (and technically fruits) with dressing: In a large bowl gently toss together cucumbers, tomatoes, red onion, avocado with dressing.

The Best Avocado Salad Recipe - Cooking Classy (4)How long does it keep?

Because of the avocado in the salad it should be served shortly after preparing as avocados can start to break down.

Also the salts of the dressing will start to draw liquid from tomatoes and cucumbers so another reason to serve shortly after preparing.

What to serve with it?

  • chicken
  • steak (or carne asada)
  • salmon
  • shrimp
  • rice
  • black beans

The Best Avocado Salad Recipe - Cooking Classy (5)

More Tasty Avocado Recipes to Try

  • Avocado Cilantro Lime Rice
  • Avocado Hummus
  • Avocado Tuna Salad
  • Avocado Salsa
  • Guacamole

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

The Best Avocado Salad Recipe - Cooking Classy (6)

5 from 13 votes

Print Recipe

Avocado Salad

  • Review Recipe
  • Save

Made with an abundance of rich and creamy avocados, vibrant tomatoes, crisp cucumbers, bright red onions and a fresh herb dressing. A healthy side that's perfect for a summer lunch or dinner!

Servings: 6

Prep15 minutes minutes

Ready in: 15 minutes minutes

Ingredients

Dressing

Instructions

  • For the dressing: In a small mixing bowl whisk together lemon juice, red wine vinegar, extra virgin oil oil, honey, garlic, cilantro, parsley, oregano, and season with salt and pepper to taste.

  • In a large bowl gently toss together cucumbers, tomatoes, red onion, and avocado with dressing.

  • Serve shortly after preparing.

Notes

  • *I like to use a multicolor blend of tomatoes for a more visually appealing salad but all red tomatoes work just fine too.
  • **For a slightly milder flavor red onions can be rinsed under water and drained well to help remove harsh bite.
  • ***Lime juice can be substituted.
  • For a more refreshing salad you can use chilled ingredients and a chilled dressing (don't chill tomatoes longer than a few hours though, and wait to cut the avocado until ready to serve).

Nutrition Facts

Avocado Salad

Amount Per Serving

Calories 214Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 3g19%

Sodium 17mg1%

Potassium 661mg19%

Carbohydrates 13g4%

Fiber 6g25%

Sugar 5g6%

Protein 3g6%

Vitamin A 1663IU33%

Vitamin C 27mg33%

Calcium 37mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Side Dish

Cuisine: Mexican

Keyword: Avocado Salad

Author: Jaclyn

Categorized:

  • Healthy
  • Videos

Tagged:

  • avocados
  • cilantro
  • garlic
  • honey
  • lemons
  • olive oil
  • oregano
  • parsley
  • red onion
  • red wine vinegar
  • tomatoes

You Might Also Like:

  • Avocado Chicken Salad
  • Caprese Pasta Salad (with Avocado)
  • Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing
  • Caprese Chopped Salad {with Chicken and Avocado}

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

33 Comments

  • Faye Froess

    Delicious! I don’t like cucumber so I substituted with celery. My husband read how good avocados are for you so this is the first recipe I’ve tried. He loved it.

  • Paul F. Montealegre

    Excellent 👌👌👌👌

  • Julie

    My husband doesn’t like raw tomatoes. What can I sub for them? I have black beans, chickpeas and carrots or a combination of some of these? Wondered your thoughts. TIA

    • Jaclyn

      The Best Avocado Salad Recipe - Cooking Classy (11)

      I would roast 1 red bell pepper and 1 orange bell then peel, seed and chop them.

  • Jackie

    Thank you for this delicious recipe! I love your website.

    • Jaclyn

      The Best Avocado Salad Recipe - Cooking Classy (12)

      Thanks Jackie! I’m glad you liked this recipe!

  • Blank

    Wow this is one of the best salads I’ve ever had!

  • Jackie

    Yummy yummy

  • Dina

    Surprisingly easy and delicious! I had 3 ripe avocados (couldn’t resist the sale on the bag of 4) and hey, you can only eat so much avocado toast. This is now my favorite way to use ripe avocadoes. So refreshing and tasty! The dressing is perfectly balanced — I plan to make it again and use it in other salads as well.

  • Karla Shirley

    This is a delicious salad

More Comments

The Best Avocado Salad Recipe - Cooking Classy (2024)
Top Articles
Latest Posts
Article information

Author: Greg Kuvalis

Last Updated:

Views: 5304

Rating: 4.4 / 5 (55 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Greg Kuvalis

Birthday: 1996-12-20

Address: 53157 Trantow Inlet, Townemouth, FL 92564-0267

Phone: +68218650356656

Job: IT Representative

Hobby: Knitting, Amateur radio, Skiing, Running, Mountain biking, Slacklining, Electronics

Introduction: My name is Greg Kuvalis, I am a witty, spotless, beautiful, charming, delightful, thankful, beautiful person who loves writing and wants to share my knowledge and understanding with you.